Abeer Sabry Opens Up About Panic Attacks After Separation and How Faith Helped Her Heal

Egyptian actress Abeer Sabry has spoken candidly about one of the most difficult periods of her life, revealing that she suffered from panic attacks following her separation. During a heartfelt television interview, she discussed her emotional recovery, her relationship with her sister Marwa Sabry, her views on the entertainment industry, and the qualities she now seeks in future relationships.

  Sat , July 18 2026 / 01:11 PM Updated At: 2026-07-18 13:11:03

🎙️ Abeer Sabry Reveals the Emotional Challenges After Her Separation

In an emotional and deeply personal interview on the television program "Mena W Feena" with host Heba Haidary on Al Mashhad TV, Egyptian actress Abeer Sabry shared intimate details about the emotional struggles she experienced after her separation.

For the first time, Sabry revealed that she chose to stay away from the spotlight for several months because she was not emotionally prepared to face life after the end of her marriage.

She described that period as one of the most difficult chapters of her life, explaining that she experienced severe psychological distress while trying to rebuild herself emotionally.


💔 "I Suffered from Panic Attacks"

Speaking openly about her mental health, Abeer Sabry disclosed that she suffered from panic attacks, describing the overwhelming emotional pain she endured.

She explained that the difficult experience reached a point where she found it hard to even look at herself in the mirror, feeling as though she no longer recognized the person she had become.

Despite those painful moments, the actress emphasized that her faith became her greatest source of strength.

According to Sabry, turning to God provided her with peace, hope, and the emotional support she needed to gradually recover and regain confidence in herself.


🙏 Faith Became Her Greatest Support

Reflecting on her healing journey, Abeer Sabry explained that spiritual faith played a central role in helping her overcome the emotional crisis.

She said that relying on God allowed her to accept difficult circumstances with patience while rebuilding her life step by step.

The actress described the experience as a turning point that taught her valuable lessons about resilience, emotional strength, and self-worth.

Today, she believes that every hardship carries an opportunity for personal growth and renewed appreciation for life's blessings.


🚶‍♀️ Her Philosophy on Dealing with Those Who Hurt Her

During the interview, Abeer Sabry also shared her perspective on forgiveness and personal boundaries.

Rather than seeking revenge, she believes the strongest response is simply walking away from people who cause emotional harm.

She explained that once someone hurts her deeply, she chooses to remove herself completely from that person's life instead of engaging in conflict.

According to Sabry, emotional distance is often the healthiest and most powerful form of closure.


👭 Her Relationship with Sister Marwa Sabry

The interview also explored her relationship with her sister, television presenter Marwa Sabry.

Abeer expressed great pride in her sister's professional achievements, describing her as an intelligent and independent media personality who has built her own successful career.

She emphasized that although they always support one another, each has established an independent identity.

At the same time, Abeer admitted that she occasionally offers constructive criticism whenever she feels her sister has been overly strict during interviews.


🎭 Views on the Entertainment Industry

Discussing the television industry, Abeer Sabry praised Turkish drama, describing it as one of the strongest entertainment sectors in the region because of its diversity and ability to appeal to viewers of all ages.

She also commented on the growing influence of social media trends in today's entertainment world.

According to Sabry, becoming famous has become much easier in the digital era, but maintaining long-term success requires genuine talent rather than relying solely on temporary online popularity.

She believes true artists ultimately earn lasting recognition through consistent quality and professional dedication.


⭐ Opinions on Public Figures

During the conversation, Abeer Sabry praised singer Sherine Abdel Wahab, calling her "the great voice of Egypt."

She expressed confidence that Sherine's current challenges represent a difficult period that she will eventually overcome with greater strength and resilience.

Sabry also defended Egyptian football star Mohamed Salah, criticizing the repeated online attacks directed toward him.

She argued that many of these campaigns are organized attempts to undermine successful Egyptian public figures rather than objective criticism.


❤️ Looking Toward the Future

Concluding the interview, Abeer Sabry spoke optimistically about her future, explaining that although she is not currently searching for love, she remains open to whatever life may bring.

She revealed that her previous experiences have made her more mature and selective when it comes to relationships.

Today, she values honesty, emotional security, mutual respect, and genuine care above all else.

With renewed confidence and inner peace, Abeer Sabry says she is embracing life with gratitude, trusting God's plan and focusing on personal happiness, emotional stability, and continued success in both her personal and professional journey. ✨❤️

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