madical news

Feb 18
انتشار مرض تشيكونجونيا في أوروبا مع ارتفاع درجات الحرارة وبعوض النمر الآسيوي

Rising temperatures and invasive Asian tiger mosquitoes put Europe at risk of widespread chikungunya outbreaks, with months-long seasonal activity in 29 countries.

Feb 18
إجهاد العين الناتج عن الاستخدام المطول للهاتف وتأثير الضوء الأزرق

Extended smartphone use can lead to digital eye strain, dry eyes, blurred vision, sleep disturbances, and myopia, but simple preventive measures help reduce the risks.

Feb 18
كيس دهني في جفن العين وأسباب ظهوره وطرق العلاج

Learn the causes of chalazion formation in the eyelid, how it differs from styes, key symptoms, and effective home and medical treatments.

Feb 18
فوائد المشي اليومي للصحة ومقاومة السمنة وتعزيز المناعة

Just a short daily walk can transform your health—reducing genetic obesity risk, strengthening immunity, and lowering breast cancer risk.

Feb 18
بكتيريا قديمة مكتشفة داخل كهف جليدي في رومانيا مقاومة للمضادات الحيوية

Researchers uncover an ancient bacterial strain preserved in a Romanian ice cave for nearly 5,000 years, showing resistance to ten modern antibiotics.

Feb 18
تمارين توازن بسيطة لكبار السن في المنزل لمنع السقوط

Aging naturally reduces muscle mass and stability, but simple at-home exercises can improve balance, strengthen legs, and help prevent falls

Feb 18
وجبة سحور وإفطار صحية خلال شهر رمضان

Nutrition experts highlight practical strategies to maintain energy, hydration, and digestive balance while fasting during Ramadan

Feb 18
مشاكل التبول عند الرجال بعد الخمسين وأعراض تضخم البروستاتا

As men age, urinary patterns may change. While some changes are normal, others could indicate serious health issues such as enlarged prostate or other urinary conditions requiring prompt medical attention

Feb 18
أفضل توقيت لشرب اللبن الرائب لتحسين الهضم والنوم

Learn how the timing of yogurt consumption influences digestion, sleep, and daily energy, with tips to choose the best time for you

Feb 18
علامات حاجتك لنظارة طبية لرؤية أفضل

Learn the key signs that indicate you might need prescription glasses, from blurred vision to eye strain and headaches, to protect your eyesight

Feb 18
طرق تناول البنجر لصحة القلب وضغط الدم

Discover effective ways to consume beetroot, from raw to juice, to boost vascular health and quickly lower blood pressure

Feb 18
الأعراض والعلاج للفشل الكلوي

Learn about the main symptoms and causes of kidney failure, and discover treatment options from dialysis to kidney transplantation for a healthier life