A new report highlights key nutrient-rich foods that help slow down aging, support heart and brain health, and promote a longer, healthier life.

Scientists have detected a new coronavirus strain, “BRZ batCoV,” in mustached bats in Brazil, sparking fears of a new outbreak, though experts confirm it poses no threat to humans ye

Sugar addiction silently harms your body and mind. Learn the best expert-approved strategies to quit sugar, whether by gradual reduction or sudden withdrawal, and how to maintain a healthy balance.

A new study has revealed that long-term use of sleeping pills, especially those containing melatonin, may double the risk of heart failure and cardiac death.

UK nutrition experts share effective tips to reduce daily salt intake while keeping food tasty, warning of the health risks linked to excess salt such as high blood pressure and heart disease.

A new study reveals that low-dose aspirin significantly reduces the risk of heart attacks, strokes, and death among type 2 diabetes patients with high cardiovascular risk.

As winter approaches, many experience mood swings that could signal seasonal depression. Learn how to tell the difference between mild winter blues and serious SAD, and follow a simple plan to protect your mental well-being.

Luminet Dental Clinic combines modern technology and expert care to give you a healthy, confident smile in Helmiyat Al-Zeitoun.

Experts warn that excessive skincare routines among teenagers can damage sensitive skin and cause long-term issues like acne and dermatitis.

A new study reveals that obesity may increase tinnitus risk by up to 50%, due to poor blood flow and metabolic issues affecting the inner ear.

Magnesium is an essential mineral that supports over 300 biochemical reactions in the body, helping improve muscle and nerve function, regulate blood sugar, and boost mood and energy levels.

Acne treatment in Maadi with Dr. Magy Fawzy includes the latest medical protocols and laser technologies to effectively and safely treat acne and its effects. With accurate diagnosis and a personalized treatment plan for each case, skin radiance can be restored and scars and pigmentation can be reduced gradually and safely