Ruling on Eating or Drinking Forgetfully While Fasting and the Virtue of the White Days in Islam

Learn the ruling on eating or drinking forgetfully while fasting, whether it invalidates the fast or not, along with the great virtue of fasting the White Days and their reward in Islam.

  Sun , June 28 2026 / 05:18 PM Updated At: 2026-06-28 17:18:33

Ruling on Eating or Drinking Forgetfully While Fasting and the Virtue of the White Days


Ruling on Eating or Drinking Forgetfully While Fasting

When forgetfulness overtakes a fasting person and they eat or drink unintentionally, Islamic law comes with mercy and reassurance, not burdening the soul beyond its capacity.

Whoever eats or drinks forgetfully while fasting, their fast remains valid and is not broken, and they are not required to make it up, whether the fast is obligatory or voluntary.

This is because forgetfulness does not incur accountability, as the person did not intend the action.


What Should the Fasting Person Do If They Remember While Eating?

If the fasting person remembers that they are fasting while eating or drinking, they must stop immediately and continue their fast until sunset.

Whatever was eaten or drunk out of forgetfulness does not affect the validity of the fast.


The Islamic Basis for Not Invalidating the Fast Due to Forgetfulness

Islamic texts confirm that mistakes and forgetfulness are forgiven for the Muslim community, and actions done unintentionally do not invalidate acts of worship.

Whoever eats or drinks forgetfully is granted provision from Allah without intention, so their reward is not reduced and their fast is not broken.


Ruling on Forgetful Eating in All Types of Fasting

The ruling is the same for all forms of fasting:

  • Ramadan fasting
  • Make-up (Qada) fasting
  • Vow (Nadhr) fasting
  • Expiation (Kaffarah) fasting
  • Voluntary fasting

In all cases, fasting is not invalidated by eating or drinking forgetfully, as long as it is unintentional.


The Virtue of Fasting the White Days

The White Days are the 13th, 14th, and 15th of every Hijri month. They are blessed days with great spiritual merit.

The Prophet Muhammad ﷺ encouraged fasting three days every month, and the White Days are among the most recommended due to their great reward and spiritual benefit.


The Wisdom Behind Fasting the White Days

Fasting these days trains the soul for consistency in worship and keeps the believer connected to obedience throughout the year.

If a person cannot fast them at their exact time, they may fast any three days of the month and still receive the reward of the Sunnah.


Making the Most of the White Days in Worship

When the White Days coincide with other virtuous times, they become a great opportunity to increase good deeds such as fasting, remembrance of Allah, and recitation of the Quran, making use of time in righteous actions.

Does forgetful eating or drinking break the fast?

No, the fast remains valid if eating or drinking was done out of forgetfulness without intention.

What should I do if I remember while eating during Ramadan?

You must stop immediately and continue fasting until sunset.

Is there a difference between obligatory and voluntary fasting?

No, the ruling is the same for all types of fasting.

What are the White Days?

They are the 13th, 14th, and 15th of the Hijri month and are recommended days for fasting.

Must the White Days be fasted on their exact dates?

It is best to fast them on their specific days, but it is permissible to fast any three days of the month if unable.

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