In a safe and trusting space between a mother and her daughter, an important conversation begins—one that shapes how a girl understands her body and changes. This discussion should not be delayed; it requires the right timing and a calm, reassuring tone.

Dr. Heba Ibrahim, a member of Al-Azhar Global Fatwa Center, emphasized that this topic is one of the most important educational responsibilities, helping girls grow with awareness and confidence rather than confusion.

When should the conversation start?

She explained that mothers should begin before puberty, not after. Since some girls may experience these changes early, introducing the topic around the age of eight—depending on the child’s maturity—is ideal.

This early approach helps the girl understand gradually without fear.

How should the discussion be handled?

She highlighted that the conversation should be:

• Simple and clear
• Gradual and age-appropriate
• Calm and free from embarrassment

Using daily situations or spontaneous questions can make the discussion feel natural and comfortable.

Values to include in the conversation

Beyond physical explanations, mothers should also teach:

• Modesty
• Personal hygiene
• Responsibility
• Understanding maturity

These values help girls embrace this stage positively.

What if the mother feels unsure?

If a mother feels uncertain, she can consult trusted resources or specialists to ensure accurate and healthy communication.

Why early discussion matters

Delaying this talk may lead girls to unreliable sources of information, causing confusion. Early communication builds trust and makes the mother the primary source of knowledge.

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