Tendon Ruptures
Tendon Tear: Everything You Need to Know to Get the Right Treatment
Tendon tears are common injuries that can affect people of all ages, especially athletes or those engaged in intense physical activity. A tear occurs due to sudden stress or an abnormal movement that leads to a partial or complete rupture of the tendon, causing sharp pain and affecting mobility. In this article, we provide you with a comprehensive guide to tendon tears, their causes, symptoms, and the best treatment and rehabilitation methods for effective recovery.
What Is a Tendon Tear?
A tendon is a fibrous tissue that connects muscles to bones and plays a key role in body movement. When exposed to excessive strain or a sudden impact, the tendon may partially or completely tear, resulting in weakness or loss of function in the affected muscle.
Causes of Tendon Tears
Sudden movements or intense exercise
Direct sports injuries
Aging and loss of tendon elasticity
Overuse of a specific tendon over time
Certain diseases such as diabetes or rheumatoid arthritis
Long-term use of medications such as corticosteroids
Symptoms of Tendon Tears
Sudden sharp pain at the site of the injury
Swelling or bruising
Difficulty or inability to move the affected limb
Muscle weakness
A noticeable gap or hollow at the location of the tear
Treatment Methods
Conservative (non-surgical) treatment:
Rest, cold compresses, pain relievers, braces, and physical therapy.
Surgical treatment: Used in cases of complete tears or failed conservative treatment:
Tendon repair or grafting, reattachment to bone, followed by a rehabilitation period.
Rehabilitation and Physical Therapy
An essential part of treatment to prevent reinjury, including:
Strengthening and flexibility exercises, balance and control training, manual therapy, and electrical stimulation.
When Should You See a Doctor?
If you experience sudden sharp pain, inability to move the joint or limb, visible bruising or swelling, or a gap in the muscle.
Preventing Tendon Tears
Warm up before exercise, strengthen surrounding muscles, avoid unprepared strenuous activity, stay hydrated, and maintain a balanced diet.
Choosing the Right Doctor
For effective treatment, consult an orthopedic or sports medicine specialist experienced in tendon injuries and up-to-date diagnostic and treatment techniques.
Through our platform, you can easily access top specialists in your area, with clear details on pricing, availability, and fast WhatsApp contact.
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Speciality: Orthopedic doctor
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Dr. Mahmoud Hadhoud is a Professor, Consultant of Orthopedic and Joint Surgery, and Head of the Spinal Surgery Unit at the Faculty of Medicine. With ... Read More
