During Sham El-Nessim celebrations, herring and fesikh are widely consumed traditional foods. Despite their popularity, they can pose serious health risks if improperly stored or prepared, potentially leading to food poisoning.

Doctors warn that symptoms usually begin within a few hours of consuming contaminated food, though they may sometimes appear after one or two days depending on the type of bacteria or toxins involved.

Key symptoms include:

• Persistent nausea and repeated vomiting: an early sign that the body is trying to expel contaminated food.
• Diarrhea and abdominal pain: often accompanied by severe cramps, leading to dehydration and fatigue, especially dangerous for children and the elderly.
• Fever and chills: indicating the body’s immune response to infection.
• Dizziness and loss of balance: a warning sign that should not be ignored if frequent or severe.
• Neurological symptoms: such as blurred vision, difficulty speaking, or muscle weakness, which may indicate severe poisoning requiring urgent medical attention.
• Shortness of breath or difficulty swallowing: critical symptoms that require immediate hospital care.

Experts emphasize not to underestimate these symptoms, as early medical intervention can prevent serious complications and protect the patient’s life.

For prevention, it is recommended to buy salted fish from trusted sources, ensure proper storage, avoid products with signs of spoilage such as bad odor or discoloration, and consume moderate amounts with fresh vegetables like lemon and green onions.

Ultimately, awareness and quick response remain the first line of defense during food poisoning risks in Sham El-Nessim.

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