Stuttering, also known as stammering, is more than a speech difficulty — it’s a deeply personal experience that can shape one’s confidence and communication. According to global estimates, around 1% of the world’s population — over 70 million people — live with stuttering, which often begins in early childhood between ages two and eight as language skills rapidly develop.

While most children outgrow stuttering, about 20% continue to experience it into adulthood, making emotional and social support essential. On World Stuttering Awareness Day, experts share guidance on how to offer genuine, thoughtful support to those who stutter.

1. Avoid giving unsolicited advice
Unless you are a qualified speech therapist, avoid suggesting “fixes” or treatments. Most people who stutter have already explored therapy or self-help strategies.

2. Never make jokes about stuttering
For those who live with it, stuttering can be a painful experience. Joking about it may deepen feelings of embarrassment and isolation.

3. Be a patient and active listener
Allow them to finish their sentences without interruption, maintain eye contact, and show genuine interest — this simple act builds trust and confidence.

4. Stand up for them
If you witness teasing or discrimination, be their ally. Advocacy can have a powerful emotional impact and foster a more inclusive environment.

5. Respect individual choices
Every person who stutters is different — some seek therapy, others embrace their stutter as part of who they are. Support them in whichever path they choose.

Ultimately, supporting someone who stutters isn’t just about helping them speak — it’s about listening, respecting, and standing beside them as they express themselves freely and confidently.