Health experts have raised serious concerns about the growing obsession among teenagers with complex skincare routines, warning that overusing serums, acids, and active ingredients may do more harm than good.

According to Times Now, Generation Z has become heavily influenced by adult skincare trends, often using products unsuitable for young skin, leading to irritation, acne, and lasting skin damage.

Risks of Active Ingredients

Dermatologists explained that frequent use of alpha hydroxy acids, retinol, and chemical exfoliants weakens the skin’s natural barrier, making it more prone to inflammation and dryness. The problem worsens when teens combine multiple products containing dozens of chemicals, overwhelming their sensitive skin.

Contact Dermatitis and Its Effects

Studies reveal that exposure to too many skincare ingredients can trigger allergic contact dermatitis, causing itching, redness, and rashes. Common forms include eczema and atopic dermatitis, which are often linked to asthma and other allergic conditions.

The rash typically appears as red, itchy bumps that may last from a few days to two weeks, but it usually heals quickly once the irritant or allergen is removed.

Dermatologists’ Recommendations

To protect teenage skin, dermatologists suggest:

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  Using only one active ingredient at a time.

  
  


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  Choosing fragrance-free products to reduce irritation.

  
  


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  Applying natural ingredients like yogurt, honey, chickpea flour, or milk cream.

  
  


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  Always using sunscreen during the day.

  
  


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  Consulting a dermatologist when facing persistent skin problems.

  
  

Conclusion

Experts stress that teen skincare should be simple and minimal, focusing on maintaining balance rather than following trends. Overcomplicating skincare routines at a young age can cause long-term skin sensitivity, while true skin health begins with understanding and moderation.