A new study reveals that arterial stiffness doesn’t just affect the heart — it may also accelerate memory decline and cognitive impairment in older adults, even those without dementia.

The keto diet promises rapid weight loss and better blood sugar control, but experts warn it may carry long-term risks for kidney health, digestion, and metabolism.

Recent studies reveal that gut health may hold the key to preventing type 2 diabetes. The gut microbiome—trillions of microorganisms in the intestines—plays a vital role in controlling blood sugar and insulin sensitivity.

Recent studies reveal that the gut microbiome plays a crucial role in the development of type 2 diabetes. The bacteria and viruses living in the intestines affect blood sugar regulation and insulin sensitivity, making gut health a key factor in diabetes prevention.

Nail biting might seem harmless, but experts warn it can cause severe infections — including infective endocarditis — a dangerous heart condition that could lead to cardiac failure or even sudden death.

A new study warns that eating too quickly can lead to belly fat accumulation and increase heart disease risk, while slow eating helps digestion and appetite control.

Managing diabetes requires strict control over daily sugar intake. Health organizations recommend limiting free sugars to less than 10% of total calories to maintain healthy blood glucose levels and prevent complications.

On World Arthritis Day, experts highlight that women are more likely to develop arthritis than men due to hormonal, genetic, and structural factors — emphasizing the need for early detection and preventive care.

A new Japanese study has discovered that an enhanced version of vitamin K may help reverse brain cell damage caused by Alzheimer’s disease, marking a potential breakthrough in treating neurodegenerative disorders.

A recent study found that women are more vulnerable to vitamin D deficiency due to biological and hormonal differences that cause their bodies to store the vitamin in fat, affecting bone strength, energy, and mood.

At Misr Medical Center in Nasr City, we care about every patient’s health and provide the latest diagnostic and treatment methods for Lipedema and Lymphedema. Understanding the difference between the two is the first step toward proper treatment.

A new study has found that happiness and a sense of well-being can significantly reduce the risk of chronic diseases such as heart disease, diabetes, and cancer, suggesting that emotional wellness is a measurable key to better health.