When Muslims wake up, they are encouraged to praise Allah and thank Him for the blessings of life and good health. The Prophet Muhammad, peace and blessings be upon him, taught several supplications and remembrances for the beginning of the day.
One of the most well-known supplications is: “Praise be to Allah who gave us life after causing us to die, and to Him is the resurrection.”
What Is the Best Dua to Say When Waking Up?
One of the most important authentic remembrances to say upon waking is:
“Praise be to Allah who gave us life after causing us to die, and to Him is the resurrection.”
This supplication expresses gratitude to Allah for restoring life after sleep and reminds the believer that all people will ultimately return to Him.
The remembrance is authentically reported from the Prophet Muhammad, peace and blessings be upon him.
Duas and Adhkar to Say After Waking Up
Praise Be to Allah Who Gave Us Life
Upon waking, a Muslim can say:
“Praise be to Allah who gave us life after causing us to die, and to Him is the resurrection.”
The supplication combines praise of Allah with gratitude for the blessing of life and a reminder of the return to Him.
Praise Be to Allah Who Restored My Health
Another reported remembrance includes:
“Praise be to Allah who restored health to my body, returned my soul to me, and allowed me to remember Him.”
This remembrance expresses gratitude for health, the return of the soul, and the ability to remember Allah.
Remembrance of Allah and Seeking Forgiveness
Another form of remembrance combines affirming Allah’s oneness, glorifying Him, praising Him, declaring His greatness, and seeking forgiveness:
“There is no deity except Allah alone, without partner. To Him belongs the dominion and all praise, and He is capable of all things. Glory be to Allah, praise be to Allah, there is no deity except Allah, Allah is the Greatest, and there is no power or strength except through Allah. My Lord, forgive me.”
This remembrance brings together several of the greatest expressions of monotheism, praise, glorification, and seeking forgiveness.
What Should a Muslim Do After Waking Up?
After waking, a Muslim can begin by praising Allah and remembering Him. If it is time for Fajr prayer, they should prepare for the prayer and perform it on time.
They can then continue with the morning adhkar, supplication, and Quran recitation, beginning the day with remembrance of Allah.
Why Is Remembrance Recommended Upon Waking?
Remembering Allah upon waking connects the beginning of the day with gratitude and worship. It reminds the believer of the blessings of life, health, and the opportunity to worship.
Morning supplications also provide an opportunity to begin the day with remembrance of Allah and continue observing acts of worship throughout the day.
What is the first dua to say after waking up?
One of the most well-known authentic remembrances is: “Praise be to Allah who gave us life after causing us to die, and to Him is the resurrection.”
Is there a specific remembrance for waking up?
Yes. Several remembrances have been reported, including the supplication praising Allah for restoring life after sleep.
What should I say when waking up for Fajr?
You can begin by praising and remembering Allah, then perform ablution and pray Fajr on time, followed by the morning adhkar.
Can I say more than one dua after waking up?
Yes. A Muslim may recite more than one authentic supplication or remembrance after waking.


