Muslims are encouraged to praise and thank Allah after waking up, recognizing the blessing of life, health, and the opportunity to begin another day.
Several prophetic remembrances are associated with waking from sleep. They include praise, affirmation of faith, seeking forgiveness, and remembering Allah.
What Should You Say After Waking Up?
One of the best-known supplications after waking up is:
Praise be to Allah who gave us life after causing us to die, and to Him is the resurrection.
This remembrance expresses gratitude to Allah and reminds the believer that all people will ultimately return to Him.
Supplication for Health and Well-Being
Another reported remembrance after waking is:
Praise be to Allah who restored health to my body, returned my soul to me, and allowed me to remember Him.
The supplication expresses gratitude for physical well-being, the return of the soul after sleep, and the ability to remember Allah.
Remembrance of Monotheism and Forgiveness
Another remembrance combines affirmation of Allah's oneness with praise and seeking forgiveness:
There is no deity except Allah alone, without partner. To Him belongs the dominion and all praise, and He has power over all things. Glory be to Allah, praise be to Allah, there is no deity except Allah, Allah is the Greatest, and there is no power or strength except through Allah. My Lord, forgive me.
This remembrance brings together monotheism, praise, glorification, and a request for forgiveness.
Reciting the End of Surah Al Imran
The final ten verses of Surah Al Imran are also associated with remembrance after waking, beginning with:
Indeed, in the creation of the heavens and the earth and the alternation of night and day are signs for people of understanding.
These verses encourage reflection upon the creation of the heavens and earth and the succession of night and day as signs of Allah's greatness and power.
Is There Only One Dua for Waking Up?
No. Several remembrances and supplications have been reported for waking from sleep. A Muslim can maintain the established prophetic remembrance appropriate to this occasion, including the well-known supplication praising Allah for restoring life.
Different reported formulas contain different forms of praise, monotheism, and gratitude, allowing the believer to maintain a rich practice of remembrance.
Should Sayyid al-Istighfar Be Recited After Waking?
Sayyid al-Istighfar is one of the greatest supplications for seeking forgiveness, but it is not specifically designated as the remembrance for waking from sleep. It can nevertheless be recited as part of general remembrance and seeking forgiveness.
What is the best dua after waking up?
One of the best-known supplications is: Praise be to Allah who gave us life after causing us to die, and to Him is the resurrection.
What should you say immediately after waking?
You can begin by praising Allah with the well-known prophetic remembrance for waking from sleep.
Are there other remembrances after waking?
Yes. Other reported remembrances include praise for health and well-being, affirmation of monotheism, and seeking forgiveness.
Can the final verses of Surah Al Imran be recited after waking?
The final ten verses of Surah Al Imran are associated with remembrance after waking.
Is Sayyid al-Istighfar the specific waking-up dua?
No. Sayyid al-Istighfar is a major supplication for forgiveness, but it is not specifically designated as the waking-up remembrance.
