Starting the morning with the remembrance of Allah is a meaningful practice for Muslims. The dua when waking up in the morning reminds a person of the blessing of life, health, and the opportunity to begin a new day in remembrance of Allah.
One of the well-known supplications said upon waking is:
“Praise be to Allah who gave us life after causing us to die, and to Him is the resurrection.”
This supplication expresses gratitude to Allah for returning life after sleep and reminds the believer of the final resurrection.
Dua After Waking Up From Sleep
Another supplication that may be said upon waking is:
“Praise be to Allah who restored health to my body, returned my soul to me, and permitted me to remember Him.”
The words reflect gratitude for health and life and encourage the believer to begin the day with the remembrance of Allah.
Remembrance of Allah in the Morning
A Muslim may also say:
“There is no deity except Allah alone, without partner. To Him belongs the dominion and to Him belongs all praise, and He is capable of all things. Glory be to Allah, praise be to Allah, there is no deity except Allah, and Allah is the Greatest. There is no power and no strength except through Allah, the Most High, the Most Great. My Lord, forgive me.”
This remembrance brings together praise, glorification, declaration of Allah’s oneness, acknowledgment of His greatness, and seeking forgiveness.
Quranic Verses for Morning Remembrance
Among the Quranic verses connected with remembering Allah and reflecting upon creation are verses from Surah Aal-E-Imran:
“Indeed, in the creation of the heavens and the earth and the alternation of night and day are signs for those of understanding. Those who remember Allah while standing, sitting, and lying on their sides, and reflect on the creation of the heavens and the earth, saying: Our Lord, You did not create this without purpose. Glory be to You, so protect us from the punishment of the Fire.”
The verses continue with supplications for forgiveness:
“Our Lord, indeed whoever You admit to the Fire, You have disgraced him, and the wrongdoers will have no helpers. Our Lord, indeed we have heard a caller calling to faith, saying, ‘Believe in your Lord,’ and we have believed. Our Lord, forgive us our sins, remove from us our misdeeds, and let us die among the righteous.”
The supplication continues:
“Our Lord, grant us what You have promised us through Your messengers and do not disgrace us on the Day of Resurrection. Indeed, You do not break Your promise.”
The passage concludes with:
“O you who believe, be patient, endure, remain steadfast, and be mindful of Allah so that you may succeed.”
What to Say When Waking Up
A Muslim can begin the day by remembering Allah and expressing gratitude. Among the important words to say are:
- Praise be to Allah who gave us life after causing us to die, and to Him is the resurrection.
- Praise be to Allah who restored health to my body, returned my soul to me, and permitted me to remember Him.
- Glorifying Allah and praising Him.
- Declaring the oneness and greatness of Allah.
- Seeking forgiveness and asking Allah for mercy.
- Reading and reflecting upon the Quran.
The Importance of Morning Remembrance
The moments immediately after waking provide an opportunity to remember the blessings of life and health. Beginning the day with praise and remembrance helps the believer turn attention toward gratitude and worship.
Morning supplications also provide an opportunity to seek forgiveness and ask Allah for guidance, mercy, and steadfastness throughout the day.
What is the dua when waking up in the morning?
One of the well-known supplications is: “Praise be to Allah who gave us life after causing us to die, and to Him is the resurrection.”
What should I say when I wake up?
You can praise Allah, remember Him, seek forgiveness, and say the supplications traditionally associated with waking from sleep.
Is there a dua for health after waking up?
Yes. A well-known supplication includes praising Allah for restoring health to the body and returning the soul.
Which Quranic verses can be read in the morning?
A Muslim may read whatever is easy from the Quran, including verses that encourage remembrance of Allah and reflection upon the creation of the heavens and earth.
Why should Muslims begin the morning with remembrance?
Morning remembrance expresses gratitude for life and health and helps begin the day with praise, worship, repentance, and reliance upon Allah.
