A Muslim is encouraged to praise and remember Allah after waking from sleep. The Prophetic tradition includes beautiful supplications that can be recited at the beginning of the day, expressing gratitude, seeking forgiveness, affirming faith, and asking Allah for goodness.
One of the beautiful wake-up supplications is:
Praise be to Allah who has given me health in my body, returned my soul to me, and permitted me to remember Him.
This remembrance carries a profound meaning. It expresses gratitude to Allah for health and life and acknowledges the blessing of being able to remember Him.
Wake-Up Remembrance From Sleep
Another remembrance that may be recited after waking is a supplication of praise, glorification, monotheism, and seeking forgiveness:
There is no god but Allah alone, with no partner. To Him belongs the dominion and to Him belongs all praise, and He is capable of all things. Glory be to Allah, praise be to Allah, there is no god but Allah, and Allah is the Greatest. There is no power or strength except through Allah, the Most High, the Most Great. My Lord, forgive me.
After this, a person may ask Allah for whatever good they wish in this life and the Hereafter.
The Importance of Wake-Up Dhikr
Wake-up remembrance reminds Muslims of Allah's blessings from the very beginning of the day. It allows a person to start the morning with praise, gratitude, remembrance, and seeking forgiveness.
Maintaining daily remembrance can also help cultivate gratitude and awareness of one's dependence upon Allah throughout the day.
Why Recite Dhikr After Waking Up?
Waking from sleep marks the beginning of a new day. Starting that day with remembrance gives a Muslim an opportunity to recognize Allah's blessings before becoming occupied with everyday responsibilities.
These remembrances carry several important meanings, including gratitude for health, affirmation of monotheism, glorification of Allah, seeking forgiveness, and reliance upon Him.
Wake-Up Dhikr and Morning Supplications
Wake-up remembrance can become a regular part of a Muslim's daily routine. A person can begin by praising Allah and reciting the recommended remembrance, then continue with other morning adhkar and supplications.
The meaning and presence of the heart are important when reciting dhikr. Remembrance is not merely a repetition of words; it is an act of worship that connects the believer with Allah at the beginning of the day.
What should I say when I wake up?
Among the recommended remembrances is: Praise be to Allah who has given me health in my body, returned my soul to me, and permitted me to remember Him.
Is there a specific wake-up dhikr?
Yes. Several remembrances and supplications have been reported for waking from sleep.
When should wake-up dhikr be recited?
It is recited after waking from sleep, before continuing with the rest of the morning routine.
Can I make additional supplications after wake-up dhikr?
Yes. A Muslim may ask Allah for goodness in this life and the Hereafter.
