The Prophet Muhammad, peace and blessings be upon him, would remember and praise Allah when waking from sleep. Several recommended remembrances and supplications are associated with this time.
Upon waking, a Muslim can reflect on Allah's blessing of life and begin the day by remembering and praising Him.
What Should I Say First When I Wake Up?
One of the main remembrances said upon waking is:
“Praise be to Allah who gave us life after causing us to die, and to Him is the resurrection.”
This remembrance expresses gratitude to Allah for restoring a person's life after sleep and reminds the believer of the return to Allah.
Recommended Remembrances After Waking
Tahlil and Tasbih
Among the reported remembrances is:
“There is no god but Allah alone, without partner. To Him belongs the dominion and to Him is praise, and He has power over all things. Glory be to Allah, praise be to Allah, there is no god but Allah, Allah is the Greatest, and there is no power or strength except through Allah, the Most High, the Most Great. My Lord, forgive me.”
This remembrance combines affirming Allah's oneness with praise, glorification, declaring His greatness, and asking Him for forgiveness.
Supplication of Gratitude for Wellbeing
Another recommended supplication mentioned for waking is:
“Praise be to Allah who granted me wellbeing in my body, returned my soul to me, and permitted me to remember Him.”
It combines praise of Allah for wellbeing and the return of the soul with gratitude for being given the opportunity to remember Him after waking.
Why Are Wake-Up Remembrances Important?
Wake-up dhikr reminds a Muslim of the blessings of life and wellbeing and helps begin the day with remembrance of Allah rather than heedlessness.
These remembrances also bring together meanings of monotheism, praise, glorification, and seeking forgiveness.
Conclusion
One of the main things a Muslim can say upon waking is:
“Praise be to Allah who gave us life after causing us to die, and to Him is the resurrection.”
Other recommended remembrances include tahlil, tasbih, takbir, and seeking forgiveness, along with the supplication: “Praise be to Allah who granted me wellbeing in my body, returned my soul to me, and permitted me to remember Him.”
What is the first dhikr to say after waking?
One of the main remembrances is: “Praise be to Allah who gave us life after causing us to die, and to Him is the resurrection.”
What should I say after waking from sleep?
You can begin with the established wake-up remembrance and then continue with remembrance and supplication.
Is there a supplication thanking Allah for wellbeing after waking?
Yes. One of the mentioned supplications is: “Praise be to Allah who granted me wellbeing in my body, returned my soul to me, and permitted me to remember Him.”
What are the main wake-up remembrances?
They include praising Allah, tahlil, tasbih, takbir, and seeking forgiveness.
