Many Muslims search for a dua for difficulty sleeping when insomnia makes it difficult to relax and fall asleep. Islam provides supplications and bedtime adhkar that can help a person turn to Allah and seek tranquility.
Among the supplications associated with sleeplessness are prayers reported in connection with insomnia, as well as a supplication attributed to Khalid ibn al-Walid, may Allah be pleased with him.
What Is the Dua for Difficulty Sleeping?
One supplication mentioned for sleeplessness is:
“O Allah, the stars have set and the eyes have become still, and You are Ever-Living, the Sustainer. Neither drowsiness nor sleep overtakes You. O Ever-Living, O Sustainer, calm my night and let my eyes sleep.”
A Muslim may also ask Allah for whatever brings peace and comfort, using permissible words of supplication.
Dua of Khalid ibn al-Walid for Insomnia
A supplication reported in relation to sleeplessness says:
“O Allah, Lord of the seven heavens and all that they overshadow, Lord of the seven earths and all that they contain, Lord of the devils and all whom they mislead, be my protector from the evil of all Your creation, lest any of them transgress against me or oppress me. Mighty is Your protection, exalted is Your praise, and there is no deity but You.”
The meaning of the supplication centers on seeking Allah's protection, care, and peace during a difficult night.
Adhkar to Recite Before Sleeping
There are several well-known bedtime adhkar that Muslims can recite before going to sleep.
Reciting Ayat al-Kursi
Ayat al-Kursi is among the important Quranic verses traditionally recited before sleep. Many Muslims include it in their nightly routine as part of their bedtime remembrance.
Reciting Al-Ikhlas and the Two Protective Surahs
It is also customary to recite Surah Al-Ikhlas, Surah Al-Falaq, and Surah An-Nas before sleeping, then blow lightly into the hands and wipe over the body.
The Dua When Lying Down
Among the supplications reported for bedtime is:
“In Your name, my Lord, I place my side, and by You I raise it. If You take my soul, have mercy upon it; and if You release it, protect it with that which You protect Your righteous servants.”
This supplication expresses reliance upon Allah and asks for His mercy and protection throughout the night.
Can You Make Any Dua When You Cannot Sleep?
Yes. A Muslim may ask Allah for anything permissible, including peace of heart, comfort, protection, and relief from distress and sleeplessness.
It is especially beneficial to maintain the established bedtime adhkar while also remembering Allah and seeking forgiveness until sleep comes.
What Should You Do When You Cannot Sleep?
When a person finds it difficult to sleep, the time can be used for remembrance of Allah, supplication, seeking forgiveness, and reciting portions of the Quran.
Turning the heart toward Allah can provide a sense of tranquility, especially when a person seeks His help with sincerity and patience.
What is the best dua for difficulty sleeping?
A commonly mentioned supplication for sleeplessness begins with: “O Allah, the stars have set and the eyes have become still, and You are Ever-Living, the Sustainer.”
What should I recite if I cannot sleep?
You can recite Ayat al-Kursi, Surah Al-Ikhlas, Surah Al-Falaq, and Surah An-Nas, while also making dua and seeking Allah's forgiveness.
What is the dua of Khalid ibn al-Walid for insomnia?
It is a supplication asking Allah, the Lord of the heavens and earth, for protection from the evil of His creation and for His care and protection.
Can I make my own dua when I cannot sleep?
Yes. You may make any permissible supplication and ask Allah for peace, comfort, protection, and relief from sleeplessness.
