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Eating Legumes at Iftar May Support Heart Health and Lower Cholesterol
Nutrition experts recommend including legumes in the Ramadan iftar meal because they provide plant-based protein, fiber, and essential minerals that help restore energy and support...
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Doctors Flag Unexpected Side Effect of Weight-Loss Injections: Chronic Cough
A large medical study suggests a possible link between popular weight-loss injections and chronic co...
U.S. Pulls Shellfish from 9 States Over Highly Contagious Norovirus
U.S. health authorities recall raw shellfish in nine states due to the highly infectious norovirus,...
Ramadan and Inner Peace: How Fasting Boosts Mental Well-Being
Studies show that fasting during Ramadan improves mood, reduces anxiety, and gives participants a st...
Gray Hair: A Surprising Sign of Your Immune System’s Strength
Gray hair isn’t just a sign of aging—it indicates your body is actively combating cellular mutations...
Cow Gallstones: The Rare Medical Treasure Worth More Than Gold
Cow gallstones have become a global sensation, fetching higher prices than gold in China and Hong Ko...
Postpartum Depression: Signs, Causes, and When to Seek Help
Postpartum depression can affect new mothers, lasting longer and being more severe than baby blues....
Colorful Peppers: A Perfect Suhoor Choice for Health and Hydration
Colorful peppers are ideal for a nutritious suhoor, packed with vitamins and minerals, boosting immu...
How to Handle Your Child’s Poor Appetite and Boost Their Eating Habits
Children’s loss of appetite can be normal at times, but it may also indicate health or behavioral is...
"Ab Walaakin" Series Highlights Risks of Calcium and Vitamin D Deficiency in Children
A new episode of "Ab Walaakin" emphasizes the importance of calcium and vitamin D for children’s hea...
Study Warns of Sudden Vision Loss Linked to Some Obesity Medications
A recent review highlights rare cases of sudden vision loss associated with GLP-1 agonist drugs, str...
Top Foods to Keep in the Freezer: From Vegetables to Healthy Ready Meals
Frozen foods can be a healthy choice if selected carefully, especially fruits, vegetables, and low-c...
